Danni GT
Danni GT Coaching
Danni GT is a Life coach and Corporate Wellness Coach. Having worked in operations in a corporate environment, she delivered various mindfulness and wellbeing initiatives including chairing the Mental Wellness employee resource group, and co-writing the mental health and stress policy for the workplace. She also became a mental health first aider which deepened her understanding for support even more.
She is a highly experienced people manager of 5+ years, mentoring and coaching individuals in their careers through career development. She has successfully managed a team of 4+, along with coaching in confidence, self-worth in the workplace, wellness plans, and team management including team conflict.
Danni GT is speaking at the following session/s
Burnout! How to Spot it and Put Out the Fire
Burnout is a silent threat that affects many in high-energy, fast-paced industries, including the gaming world. In this interactive roundtable discussion, I will draw on my personal experience of navigating burnout—not once, but twice—to guide attendees through the process of identifying burnout before it consumes them. This session will allow individuals to share their own experiences and symptoms of burnout, fostering a space where others can recognize these signs in themselves.
Drawing from both my own journey and practical insights, this roundtable will focus on how to spot the tell-tale signs of burnout in yourself, your colleagues, and within your team dynamics. Attendees will leave with a better understanding of early warning signals, such as emotional exhaustion, detachment, and decreased productivity, and how to recognize these symptoms before they spiral further.
But it’s not all doom and gloom! This session will also provide actionable strategies and techniques for combating burnout. Together, we will discuss how to foster a healthy work-life balance, set boundaries, and prioritize mental well-being in an industry that often demands the opposite.
This roundtable offers a chance for open discussion and collective learning, providing tools to manage and prevent burnout—both on an individual and team level—so that we can continue thriving in this exciting industry.
Session Takeaway
- Recognize the early signs of burnout—what it looks like—both in yourself and your colleagues
- Learn practical strategies to set boundaries, prioritize work-life balance, and integrate self-care routines to prevent burnout
- Develop a personal action plan for sustainable mental well-being, with tools to manage stress and foster a healthy, balanced approach to work
Session speakers
